Yamuna Body Rolling Retreat to Italy

SIX-DAY RETREAT

September 24th through September 29th

(Arrive on 9/23/26 and Depart on 9/30/26)

 

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Unwind and relax your body and mind at the serene La Ghirlanda Resort , nestled in the gently rolling hills of Umbria, in the heart of Italy. 

 

Led by Diane Doban, certified Yamuna Body Rolling practitioner, this 6-day retreat will realign and rejuvenate your entire body and soul.  You'll be surrounded by spectacular views and the peaceful ambiance of the Italian countryside.  Give your body some much-needed self-care and enjoy classic Umbrian foods and wines.​

 

How it Works

Give your body and soul a re-boot with daily Yamuna Body Rolling classes.  Three days will be a Yamuna Body Rolling intensive course, but will also allow you plenty of time to relax. Each class will focus on a different area of the body, including the torso, legs, shoulders, feet, and face.  All equipment will be provided.  Three days will be devoted to exploring the medieval towns of Umbria, and will also include an Italian cooking class at La Ghirlanda Wine Resort.

 

Prices include all classes, room, meals and excursions, and transportation to and from Rome Airport. 

 

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