Sample Itinerary 

View our sample 3-day itinerary here: 

 

DAY ONE

7:30 AM – 9.00 AM – Breakfast

9:30 AM – 11:00 AM – Yamuna Foot Fitness

11:30 AM – 1:00 PM – Yamuna focus on torso

1:15 PM – 4:00 PM – Lunch and free time – Private appointments

4:00 PM – 5:30 PM – YBR Relaxing Routines

5:30 PM– 7:00 PM– Free Time

7:00 PM – Aperitivi and Dinner

 

DAY TWO

7:30 AM – 9.00 AM – Breakfast

9:30 AM – 11:00 AM – Yamuna Face Massage

11:30 AM– 1:00 PM – Yamuna focus on legs

1:15 PM– 4:00 PM  – Lunch at Frantoio Rinalducci (olive oil producer)/private appointments

4:00 PM – 5:30 PM – YBR Relaxing Routines

5:30 PM – 7:00 PM –  Free Time

7:00 PM – Aperitivi and Dinner

 

DAY THREE

7.30 – 9.00 AM – Breakfast

9.30 – 11.00 AM – Yamuna Face Massage

11.30 – 1.00 PM – Yamuna focus on shoulders and arms

1.15 – 4.00 PM – Lunch and free time /private appointments

4.00 – 5.30 – PM YBR Relaxing Routines

5.30 – 7.00 – PM Free Time

7.00 PM – Aperitivi and Wine Tasting Dinner

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DAY 4, 5, 6

Morning Yamuna Body Rolling Classes followed by day trips and lunches, enjoying typical Umbrian food and wine.

 

Places to Visit

Here are our recommendations for outstanding wineries, excellent olive oil producers, and charming Italian towns to visit:

 

Wineries

  • Antonelli

  • Capral Azienda

  • Scacciadiavoli

 

Olive Oil Producers

  • Frantoio Rinalducci

  • Frantoio Petasecca Donati

  • Montioni Frantoio

 

Hill Towns

  • Assisi

  • Montefalco

  • Orvieto

  • Spoleto

  • Todi

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