Itinerary

THURSDAY - 6/23/22

Arrival at Relais Paradiso Resort and Spa

Evening - Welcome gathering and dinner

DAY ONE - Friday 6/24/22

7:30 AM – 9:00 AM – Breakfast

9:30 AM – 10:30 AM – Yamuna Foot Fitness, lower legs

11:00 AM – 12:00 PM – YBR focus on hips and pelvis

12:30 PM – 4:00 PM – Lunch and free time; spa, pool

4:00 PM – 5:00 PM – Yamuna Face Balls

5:30 PM - 6:30 PM - YBR Relaxing routines

7:00 PM – Aperitivi and Dinner - Relais Paradiso

DAY TWO - Saturday 6/25/22

7:30 AM – 9:00 AM – Breakfast

9:30 AM – 10:30 AM – YBR Focus on legs

11:00 AM– 12:00 PM – YBR Focus on shoulders/neck

12:00 PM– 4:00 PM – Lunch and free time; spa, pool

4:00 PM – 5:00 PM – Yamuna Face Balls

5:30 PM – 6:30 PM – YBR Relaxing routines

7:00 PM – Aperitivi and Dinner - Relais Paradiso

DAY THREE - Sunday 6/26/22

7:30 – 9:00 AM – Breakfast

9.30 – 10:30 AM – Yamuna Foot Fitness

11:30 – 12:45 PM – YBR focus on internal organs

1:00 – 4:00 PM – Lunch and free time; spa, pool

4:00 – 5:30 – PM Yamuna Face Balls

5:30 – 6:30 – PM - YBR Relaxing routines

7:00 PM – Aperitivi and Dinner - Relais Paradiso

DAY 4, 5, 6

Morning Yamuna Total Body Rolling Classes followed by day trips, lunch and dinners enjoying typical Umbrian food, and wine and visiting places of historical and cultural interest with Raquel Rosario, founder of A Taste of Umbria. For more information on Umbrian tours, please visit her web page

Day 4 - Monday 6/27/22 - Wine, Food and Artisan Workshops - Torgiano and Deruta

7:30 - 9:00 AM - Breakfast

9:30 - 11:00 AM - YBR Total Body Workout

11:45 AM - Departure Resort

12:30 PM- Umbrian wine-tasting lunch, Osteria del Museo del Vino, Torgiano

2:00 PM - Guided visit MUVIT, Museo del Vino, Torgiano

3:00 PM - Visit Domiziani Designs Workshop, Torgiano

4:00 PM - Deruta (famous for Medieval ceramics) historic center sightseeing

5:30 PM - Umbrian Ceramic Paradise - Fabbrica Ceramiche Torretti, Deruta

7:00 PM - Dinner - Locanda del Bracconiere, Deruta

Day 5 - Tuesday 6/28/22 - Discovering Orvieto, a magical medieval town

7:30 - 9:00 AM - Breakfast